Hi, I’m Cedric Reeves. I teach meditation: one-on-one and in free online group classes, and retreats.
It’s important to find joy, ease and enthusiasm in the meditation practice. When enjoyment and enthusiasm get ingrained transformation starts unfolding more quickly and easily. I aim to guide the student in this direction.
I teach one-on-one meditation and coaching to students worldwide via video-call.
Rather than teach a single method, I have a wide variety of techniques that I can share adapted to the individual student’s needs, with a focus on pragmatism.Book an introductory session
I also host free weekly Online Courses and retreats on a variety of meditation methods.
These sessions include a short presentation, meditation instruction, a period of meditation, and a Q&A period.
Classes are recorded so you can download and review them as much as you like.
These group classes and retreats are offered for free.See Online Courses
I am a Unified Mindfulness L2 certified coach, having practiced meditation for over 15 years.
I tailor my teaching to the needs of each student, informed by having studied and practiced a wide range of methods and paradigms.
I’ve had very good experiences with Cedric, both during his organized courses and in 1-on-1 talks. He’s had relevant training in multiple styles/traditions, making him very paradigm fluid. Due to this, you can have a very fruitful conversation no matter what your practice background.
He’s very engaged and attentive to the person’s he’s talking to – very interested in finding out where the student is at and then finding skillful pointers to give them.
Cedric is awesome! I followed one of his courses and learned a lot. He has a ton of experience and shares really useful tips you won’t hear from most teachers or find in books.
Most importantly, when you speak to him, you feel like he really listens to you.
I go to church after class [online course with Cedric]. I wondered how the two would be, one after another. They have complemented each other. Today, it was so… I have no exact words.
You talked about loving kindness to ourselves, to others, and to the world. At church a visiting pastor came and spoke to the youth. He heads a camp in the Santa Cruz mountains. He spoke to them (and the oldsters, too) about God loving us and everyone – the usual.
From that he smoothly transitioned into loving the world and used some of the same words you did when you were speaking about loving kindness. It was one of those moments for me where my brain tingled and the world around me stood still. Motivation for me to meditate from the universe.
I’d strongly suggest people interested in meditation to join Cedric’s classes. He’s the real deal. It’s rare to find someone of his caliber doing this for free.
I did his self enquiry class and loved it. Will be recommending this to my dad.